{"id":10000321,"date":"2010-10-13T00:00:00","date_gmt":"2010-10-12T22:00:00","guid":{"rendered":"\/?page_id=10000321"},"modified":"2010-10-13T00:00:00","modified_gmt":"2010-10-12T22:00:00","slug":"22-prova-di-arrampicata","status":"publish","type":"post","link":"https:\/\/www.caicagliari.it\/escursionismo\/2010\/10\/13\/22-prova-di-arrampicata\/","title":{"rendered":"22 Prova di arrampicata"},"content":{"rendered":"<table cellspacing=\"0\" cellpadding=\"0\" border=\"0\">\n<tr style=\"height: 20.25pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 34.62%;padding-top: 0cm;border-bottom: #d4d0c8;height: 20.25pt;background-color: transparent\" width=\"34%\" colspan=\"3\">              domenica 28 novembre              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 65.38%;padding-top: 0cm;border-bottom: #d4d0c8;height: 20.25pt;background-color: transparent\" width=\"65%\">              22a ESCURSIONE &nbsp;SOCIALE              <\/td>\n<\/tr>\n<tr style=\"height: 44.95pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 100%;padding-top: 0cm;border-bottom: #d4d0c8;height: 44.95pt;background-color: transparent\" width=\"100%\" colspan=\"4\">              Domusnovas &#8211; Isola degli amici              Prova di arrampicata              <\/td>\n<\/tr>\n<tr style=\"height: 12.75pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"28%\">              Data:              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              28 novembre              <\/td>\n<\/tr>\n<tr style=\"height: 12.75pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"28%\">              Ritrovo:              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 12.75pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"28%\">              Tragitto              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              In auto proprie              <\/td>\n<\/tr>\n<tr style=\"height: 12.75pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"28%\">              Riferimento cartografico              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 12.75pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 13.5pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"28%\">              Comuni interessati              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              Domusnovas              <\/td>\n<\/tr>\n<tr style=\"height: 13.5pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"28%\">              Lunghezza              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 13.5pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"28%\">              Dislivello in salita              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 13.5pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"28%\">              Dislivello in discesa              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 13.5pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"28%\">              Tempo di percorrenza              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 13.5pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Difficolt&agrave;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              Dal 4c al 6a+              <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Segnaletica              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              No              <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Tipo di terreno              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              Falesia               <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Interesse:               <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Attrezzatura:               <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              adatta alla stagione               <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Pranzo:               <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              al sacco               <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Rientro:               <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Prenotazioni              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Accompagnatori              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              Scuola di Alpinismo               <\/td>\n<\/tr>\n<tr style=\"height: 3pt\">\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 28.84%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"28%\">              Quote              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 3.86%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"3%\">              &nbsp;              <\/td>\n<td style=\"border-right: #d4d0c8;padding-right: 0cm;border-top: #d4d0c8;padding-left: 0cm;padding-bottom: 0cm;border-left: #d4d0c8;width: 67.3%;padding-top: 0cm;border-bottom: #d4d0c8;height: 3pt;background-color: transparent\" width=\"67%\" colspan=\"2\">              &nbsp;              <\/td>\n<\/tr>\n<\/table>\n<p>  &nbsp;  Domenica 28 novembre 2010:&nbsp; PROVA DI ARRAMPICATA  Domusnovas &#8211; Isola degli Amici    Durata dell&rsquo;avvicinamento alla falesia: 10 minuti circa  Difficolt&agrave; delle vie: dal 4c al 6a+&nbsp;&nbsp; !!!!  Lunghezza dei tiri:&nbsp; 20-25 metri circa&nbsp; !!!    Come si arriva   In auto, SS 130 &#8211; prendere una delle uscite per Domusnovas e seguire le indicazioni per la Grotta di San Giovanni.&nbsp; Dal parcheggio, sito in prossimit&agrave; della Grotta (ingresso sud), prendere la stradina a ciottoli che porta verso la chiesetta di San Giovanni. Dopo pochi metri dal bar Perda e&rsquo; Cerbu, in prossimit&agrave; di un grosso olivo, si sale a destra per un ripido sentiero che in pochi minuti porta alla base della falesia. (10 minuti)    Notizie utili  L&rsquo;attrezzatura per l&rsquo;arrampicata verr&agrave; fornita dalla Scuola di Alpinismo. I partecipanti dovranno dotarsi di abiti comodi che favoriscano il movimento.  Si raccomanda vivamente di tener presente che le prenotazioni alle escursioni vanno effettuate rivolgendosi a  Fabio Erriu (3382992449) o a Clara Poddighe (3299055667)  &#8211; &egrave; possibile disdire entro il venerd&igrave; precedente;  &#8211;&nbsp; le indicazioni previste per l&rsquo;attrezzatura sono OBBLIGATORIE e il Direttore di Escursione pu&ograve; rifiutare a suo insindacabile giudizio il partecipante non adeguatamente equipaggiato, richiedendo comunque la quota;  &#8211; non assumiamo alcuna responsabilit&agrave; per quanto accade in escursione; tutti partecipano a loro rischio e pericolo;  &#8211; l&rsquo;inosservanza di queste regole pu&ograve; causare l&rsquo;esclusione temporanea o definitiva di un partecipante dalle escursioni successive.    La giornata &egrave; a cura della Scuola di Alpinismo del CAI &#8211; &quot;Alessandro Partel&quot;  &nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>domenica 28 novembre 22a ESCURSIONE &nbsp;SOCIALE Domusnovas &#8211; Isola degli amici Prova di arrampicata Data: &nbsp; 28 novembre Ritrovo: &nbsp; &nbsp; Tragitto &nbsp; In auto proprie Riferimento cartografico &nbsp; &nbsp; Comuni interessati &nbsp; Domusnovas Lunghezza &nbsp; &nbsp; Dislivello in salita &hellip; <a href=\"https:\/\/www.caicagliari.it\/escursionismo\/2010\/10\/13\/22-prova-di-arrampicata\/\">Continua<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[2],"tags":[],"class_list":["post-10000321","post","type-post","status-publish","format-standard","hentry","category-escursioni-2010"],"acf":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7kNhu-FXxv","jetpack-related-posts":[{"id":10000417,"url":"https:\/\/www.caicagliari.it\/escursionismo\/2011\/10\/13\/21-prova-di-arrampicata-domusnovas\/","url_meta":{"origin":10000321,"position":0},"title":"21 Prova di arrampicata  &#8211; Domusnovas","author":"admin","date":"13 Ottobre 2011","format":false,"excerpt":"domenica 13 novembre Domusnovas - Isola degli amici Prova di arrampicata Data: \u00a0 13 novembre Ritrovo: \u00a0 \u00a0 Tragitto \u00a0 In auto proprie Riferimento cartografico \u00a0 \u00a0 Comuni interessati \u00a0 Domusnovas Lunghezza \u00a0 \u00a0 Dislivello in salita \u00a0 \u00a0 Dislivello in discesa \u00a0 \u00a0 Tempo di percorrenza \u00a0 \u00a0 Difficolt\u00e0\u2026","rel":"","context":"In &quot;Escursioni 2011&quot;","block_context":{"text":"Escursioni 2011","link":"https:\/\/www.caicagliari.it\/escursionismo\/category\/escursioni-2011\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10000699,"url":"https:\/\/www.caicagliari.it\/escursionismo\/2015\/10\/13\/domenica-8-novembre-escursione-sociale-monte-dei-sette-fratelli-br-cu-poni-fogu\/","url_meta":{"origin":10000321,"position":1},"title":"domenica 8 Novembre escursione sociale: Monte dei Sette Fratelli &#8211; Br.cu Poni Fogu","author":"admin","date":"13 Ottobre 2015","format":false,"excerpt":"\u00a0Escursione di medio impegno,alla scoperta di una delle montagne pi\u00f9 belle della Sardegna \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0Club\u00a0\u00a0Alpino Italiano \u2013 Sezione di Cagliari \u00a0 Programma\u2026","rel":"","context":"In &quot;Escursioni 2015&quot;","block_context":{"text":"Escursioni 2015","link":"https:\/\/www.caicagliari.it\/escursionismo\/category\/escursioni-2015\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10000620,"url":"https:\/\/www.caicagliari.it\/escursionismo\/2014\/12\/13\/11-escursione-sociale-foresta-girgini\/","url_meta":{"origin":10000321,"position":2},"title":"11? Escursione sociale &#8211; Foresta Girgini","author":"admin","date":"13 Dicembre 2014","format":false,"excerpt":"\u00a0Domenica 9 novembre - 11\u00b0 Escursione sociale alla Foresta Girgini (Desulo)Un itinerario suggestivo nella Foresta di Girgini, nel territorio di Desulo. \u00a0 \u00a0 \u00a0 Club\u00a0\u00a0Alpino Italiano \u2013 Sezione di Cagliari Programma Annuale Escursioni 2014 \u00a0 Domenica 9 Novembre \u00a0 \u00a0 \u00a0 \u00a0 11\u00b0 ESCURSIONE SOCIALE \u00a0 \u00a0 Foresta Girgini \u00a0\u2026","rel":"","context":"In &quot;Escursioni 2014&quot;","block_context":{"text":"Escursioni 2014","link":"https:\/\/www.caicagliari.it\/escursionismo\/category\/escursioni-2014\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10000492,"url":"https:\/\/www.caicagliari.it\/escursionismo\/2012\/10\/13\/22-2012-punta-sapienza\/","url_meta":{"origin":10000321,"position":3},"title":"22-2012 Punta Sapienza","author":"admin","date":"13 Ottobre 2012","format":false,"excerpt":"\u00a0 \u00a0 Club\u00a0Alpino Italiano \u2013 Sezione di Cagliari Programma Annuale Escursioni 2012 \u00a0 Domenica 25 novembre 2012\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 22a ESCURSIONE \u00a0SOCIALE Punta Sapienza \u00a0 \u00a0 DATA \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \u00a0 \u00a0 \u00a0\u00a0 25 novembre RITROVO \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u2026","rel":"","context":"In &quot;Escursioni 2012&quot;","block_context":{"text":"Escursioni 2012","link":"https:\/\/www.caicagliari.it\/escursionismo\/category\/escursioni-2012\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10000556,"url":"https:\/\/www.caicagliari.it\/escursionismo\/2013\/10\/13\/22-2013-monte-linas-canale-dei-tassi\/","url_meta":{"origin":10000321,"position":4},"title":"22-2013 Monte Linas &#8211; canale dei tassi","author":"admin","date":"13 Ottobre 2013","format":false,"excerpt":"Programma Annuale Escursioni 2013 domenica 17 novembre\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 22a ESCURSIONE \u00a0SOCIALE \u00a0 Canale dei Tassi (Monte Linas) \u00a0 Tragitto\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 in auto proprie Ritrovo 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sestu \u2013 Park Mediaworld - ore 07.30 Ritrovo 2\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ponte sul rio Piras (Gonnosfanadiga) - ore 08.30 Riferimento cartografico\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Foglio IGMI scala 1:25000 F.546 Sezione II\u2026","rel":"","context":"In &quot;Escursioni 2013&quot;","block_context":{"text":"Escursioni 2013","link":"https:\/\/www.caicagliari.it\/escursionismo\/category\/escursioni-2013\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":10000662,"url":"https:\/\/www.caicagliari.it\/escursionismo\/2015\/10\/13\/5escursione-sociale-a-capoterraarcu-is-sennoras\/","url_meta":{"origin":10000321,"position":5},"title":"5 Escursione Sociale a Capoterra:Arcu Is Sennoras","author":"admin","date":"13 Ottobre 2015","format":false,"excerpt":"\u00a0Domenica 1\u00b0Marzo - 5\u00b0Escursione Sociale a Arcu Is Sennoras (annullata il 22 Febbraio)Alle porte di Cagliari,un\u2019escursione attraverso sentieri dimenticati,ma ricchi di storia e di fascino. 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